Flow Yoga

Flow Yoga is a relaxing workout that is a  complete detoxification and toning of all the muscles in the body. It massages all organs in the body while increasing flexibility & lubrication of the joints, ligaments, & tendons. Yoga improves circulation, stimulates the abdominal organs, and puts pressure on the glandular system of the body, which can generally result to better health. 

 October 2019 
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 November 2019 
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TuesdayOct-Nov

  Dianne Suozzo


Southard Enrichment Center : Program Room 5
Tuesdays, Oct 15 - Nov 19
5:45 - 6:45 PM

  No Class Oct 29


Su
M
Tu
W
Th
F
Sa


$ 35.00
per person
TuesdaySept-Oct Closed

  Dianne Suozzo


Southard Enrichment Center : Program Room 5
Tuesdays, Sep 10 - Oct 8
5:45 - 6:45 PM

Su
M
Tu
W
Th
F
Sa


$ 35.00
per person

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