Flow Yoga

Flow Yoga is a relaxing workout that is a  complete detoxification and toning of all the muscles in the body. It massages all organs in the body while increasing flexibility & lubrication of the joints, ligaments, & tendons. Yoga improves circulation, stimulates the abdominal organs, and puts pressure on the glandular system of the body, which can generally result to better health. 

 November 2019 
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 December 2019 
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 January 2020 
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TuesdayNov. - Jan.

  Dianne Suozzo


Southard Enrichment Center : Program Room 5
Tuesdays, Nov 26 - Jan 7
5:45 - 6:45 PM

  No Class Dec 24 & Dec 31


Su
M
Tu
W
Th
F
Sa


Fewer than 5 spots left


$ 35.00
per person
TuesdayOct-Nov Closed

  Dianne Suozzo


Southard Enrichment Center : Program Room 5
Tuesdays, Oct 15 - Nov 19
5:45 - 6:45 PM

  No Class Oct 29


Su
M
Tu
W
Th
F
Sa


$ 35.00
per person

Online registration is over