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Flow Yoga


Adult Programs / Health & Wellness / Yoga -
2020-21 Programs

Flow Yoga is a relaxing workout that is a  complete detoxification and toning of all the muscles in the body. It massages all organs in the body while increasing flexibility & lubrication of the joints, ligaments, & tendons. Yoga improves circulation, stimulates the abdominal organs, and puts pressure on the glandular system of the body, which can generally result to better health. All state mandated guidelines concerning COVID-19 will be followed!

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TuesdayFeb. -March 2021

  Dianne Suozzo


Southard Enrichment Center
Tuesdays, Mar 16 - Apr 13
5:45 - 6:45 PM

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$ 35.00
per person