Skip to content

Flow Yoga


Adult Programs / Health & Wellness / Yoga -
2020-21 Programs

Flow Yoga is a relaxing workout that is a  complete detoxification and toning of all the muscles in the body. It massages all organs in the body while increasing flexibility & lubrication of the joints, ligaments, & tendons. Yoga improves circulation, stimulates the abdominal organs, and puts pressure on the glandular system of the body, which can generally result to better health. All state mandated guidelines concerning COVID-19 will be followed!

 May 2021 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 June 2021 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
TuesdayMay-June 2021

  Dianne Suozzo


Southard Enrichment Center
Tuesdays, May 25 - Jun 22
5:45 - 6:45 PM

Su
M
Tu
W
Th
F
Sa


$ 35.00
per person
TuesdayApril - May 2021 Closed

  Dianne Suozzo


Southard Enrichment Center
Tuesdays, Apr 20 - May 18
5:45 - 6:45 PM

Su
M
Tu
W
Th
F
Sa


$ 35.00
per person

Online registration is over