Howell Police Athletic League

This clinic is for any adults 18+ who want to learn the basics of volleyball or to freshen up their skills. This course will be taught by Rebecca Scott who coaches other teams as well. Please make sure to wear proper shoes and comfortable clothing and water.

Howell PAL Headd Strong Boxing is a yearly program that develops the youth in discipline, leadership, and self-confidence. The program teaches its members the importance of working as a team and everyone has an opportunity to lead as a team captain during training. The program can be useful for young motivators looking into new ways to get in shape, build self confidence, or for those inspiring to compete from local to the national level. The program is linked with USA Boxing therefore its members have an opportunity to get sponsored, nationally ranked, payed, and travel as they develop in their skills. The sky is the limit! For constant updates and any last minute or schedule changes please refer to the Howell PAL Headd Strong Boxing Facebook Page. For any questions please reach out to Coach Headd at 908-565-3394. It will run Mondays and Tuesdays starting January 6th. Ages 13-17 will practice from 3pm-4pm, Adults will be 5:15pm-7pm at the PAL Boxing gym on West Farms Road in Howell. Please keep in mind that some Thursdays, Fridays and Saturdays will be scheduled for competitions and sparring. Please keep in mind that if you do need to cancel we do ask for two weeks notice. Any cancellations please email Joanne at jmandracchia@howellpal.org and she can remove your registration so that you dont incur any future monthly fee.