We are committed to providing activities and program for all segments of the community. We offer adult program for anyone 18 and older.
Before and After Care for Kindergarten through Fifth Grade and The Early Learning Centers
SF2 Coaching, Reiki Energy Healing and Guided Group Meditation
Schools out so keep the kids busy during the summer!
We are committed to providing activities and program for all segments of the community.
When a disaster hits, Howell PAL is one of the few PAL chapters that has a disaster relief team.
Stay active by signing up for one of our Adult Programs! These programs promote physical fitness and mental awareness.
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The PAL offers a variety of high quality sports and co-curricular activities with experienced coaches and advisors throughout the year.
This mentoring program is available to high school and middle school students. Meetings are held twice a month for each age group.
This program is designed to be a self-improvement program. The objective is to improve your own personal times each week they are recorded, while building stamina and strength, through the various activities covered during the course of the program. A long distance lane will also be provided for those who are interested in this field of training.
Tentative Schedule of Events
Week 1: Introduce and practice the 50, 100, 200 & 400 meter events
Week 2: Introduce baton passing & relay
Week 3: Begin recording times for the 50, 100, 200 & 400 meter events
Week 4: Practice baton event and continue timing events
Week 5: In house track meet!
Don't miss the 15 minute warm up session - designed to reduce the possibility of injury
Please have participant wear sneakers, loose attire * provide your own water bottle.
***Please use bathroom facility prior to attending program***
Kevin Dee
